Benefits of Collagen For Teeth & Gums
When you think of tried and true solutions for improving dental health, brushing and flossing your teeth regularly are probably the first two strategies that come to mind. Other common tips for keeping your teeth healthy include changing your toothbrush every few months, picking a toothpaste with fluoride and visiting the dentist regularly.
Another approach to keeping your teeth healthy is optimizing your diet. That means limiting your sugar and alcohol intake and avoiding items like junk foods, processed starchy foods and soda. There are also foods you can add to your diet that are known to promote oral health, including fruits and vegetables, protein, dairy products and whole grains.
There is more you can do to promote healthy teeth than adding extra servings of broccoli or milk to your diet. You can also consider adding a collagen supplement to your healthy routine. While collagen is more well-known for addressing issues like age-related changes to the skin or joint pain, there are actually several benefits of collagen for teeth and gums. Read on to find out more about how collagen is good for oral health.
Benefits of Collagen for Teeth
Understanding the role collagen plays in tooth health starts with knowing what teeth are made of. It’s a common misconception that the teeth are made of bone. In fact, they are actually made up of several layers of different kinds of hard and soft tissue. The outer layers include enamel, dentin and cementum, while the innermost layer is a soft center called the pulp.
The pulp includes blood vessels, nerves and connective tissue. Since collagen is a major structural component of connective tissues, it’s no surprise that there are multiple kinds of collagen that are found within the tooth pulp. Collagen supplements make sure there is plenty of collagen available to the tooth pulp so that it can remain healthy over time, which in turn promotes tooth health as a whole.
While the teeth themselves are not made of bones, there is one bony structure that is essential for their positioning and function: the jawbone. The jawbone is where the teeth sockets are located, and it serves to protect the teeth and keep them anchored in your mouth. Collagen promotes strong bones and has been linked to increases in bone density. As a result, collagen supplements support a strong jawbone and firm tooth anchoring. The teeth are connected to the jawbones through the periodontal ligaments, which are 70-80% collagen. Keeping these ligaments strong is another way collagen helps keep the teeth anchored firmly where they are meant to be.
Benefits of Collagen for the Gums
The gums are made of connective tissue, and are made up of around 60% collagen. Collagen supplements thus have a direct impact on gum health by providing them with a major structural component and promoting strong, healthy gums. There has also been research looking at the relationship between collagen supplementation and gum health. Studies have shown that collagen can help reverse gum line recession.
Additionally, research has found that collagen can help heal gum tissue. Gum diseases, also referred to as periodontal diseases, are a serious oral health issue. Gingivitis is a milder form of gum disease that causes redness, swelling and bleeding. As the disease progresses, it can turn into periodontitis, where there is gum recession, bone loss and loosening of the teeth.
Collagen supplements have the potential to help with diseases like gingivitis and periodontitis in multiple ways. They boost tissue health and promote tissue repair, which can help prevent and repair the tissue damage that is characteristic of gum disease. As stated earlier, collagen boosts jawbone health and promotes tooth anchoring, which can also help counteract some of the more serious symptoms of periodontitis.
Collagen and Cavities
Another benefit of collagen for teeth and gums is that it can help reduce the chance of developing cavities. Cavities are a common oral health issue where holes in the teeth form. They are spots of tooth decay where the outer tooth enamel is destroyed.
The first stage of tooth decay is demineralization, in which the minerals that make up your tooth enamel start to break down and get worn away, exposing the inner layers of the tooth and making it more vulnerable to developing cavities. Collagen can help address tooth decay by promoting the remineralization of the teeth, acting before tooth decay becomes more serious and progresses into full-blown cavities.
Collagen is a protein and is made up of several amino acids, including arginine. Research has linked arginine to oral health by demonstrating that it can reduce the risk of cavities. It’s thought that arginine acts in several ways — by making it harder for bacteria to stick to the teeth and boosting the mouth’s pH to promote remineralization and make the oral environment less suitable for bacterial growth. Since collagen supplements include arginine, you get all of the benefits of arginine for oral health when you add collagen to your diet.
Optimize Your Oral Health Routine with Colageina Slim
To take your oral health routine to the next level and make the most of the benefits of collagen for teeth and gums, try Colageina Slim. Colageina Slim’s collagen peptide supplement includes 5 types of collagen and 10 grams of protein in every serving. Best of all, Colageina Slim is good for more than just your teeth and gums.
Our collagen supplement provides metabolic support and appetite control and boosts skin health by increasing elasticity, boosting hydration and reducing the appearance of fine lines and wrinkles. Colageina Slim also smoothes out cellulite, supports healthy hair and nails and promotes strong, healthy joints and bones.
Colageina Slim is easy to add to your diet. It comes in a convenient powder form that can be stirred into your favorite dishes. Fruit smoothies, protein shakes, oatmeal, soups and pasta sauce are just some examples of meals you can add our collagen powder to. Colageina Slim can also meet many lifestyle needs because it’s free of sugar, carbs, gluten, soy, caffeine and artificial flavors.
Choose Colageina Slim to elevate your dental health routine and promote strong, healthy teeth and gums!
Sources:
https://www.thelist.com/827702/the-strange-effect-collagen-has-on-your-teeth/
https://www.healthdigest.com/848972/how-does-collagen-impact-your-teeth/
https://www.news-medical.net/health/What-Are-Teeth-Made-Of.aspx
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=4062
https://my.clevelandclinic.org/health/diseases/10946-cavities